Top Lifestyle Changes to Improve Your Skin
Looking after your skin is one of the most important things you can do for your overall health and wellness. After all, when your skin looks fabulous, you feel fantastic, and that is reason enough …
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The Role of Insulin in the Body
Insulin plays a very important role in the human body. It’s proper functioning maintain the blood glucose level and prevents us from one of the most spreading disease called Diabetes Mellitus. In this article, I …
5 Ways to Keep Your Kids Fit and Healthy
The immunity is weak at a young age and it improves with growth and time. Therefore, it is essential to take extra care of your kids and develop healthy habits in them. We all know …
Top Foods that Clean your Teeth and Fight with Bacteria
Our body needs a proper nutrition and minerals to develop and function properly, in the same manner there are foods that are useful for your dental health. But did you know that there are foods …
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Does dreaming may really raise the risk of dementia?
Getting enough sleep is important in keeping us healthy and refreshed for the day’s activities. A good night’s sleep recharges the body and eliminates harmful toxins that build up as a result of metabolic activities. …
Read moreDoes dreaming may really raise the risk of dementia?