Chiropractic Care: The Pros and Cons and How It Can Help You

Chronic back pain, particularly in the lower back area, is a common condition among people between ages 35 to 55 years old. A person’s age, weight, lifestyle, and habits are some of the factors that cause this kind of condition.

Chiropractic care is a helpful alternative to treating back, joint, and headache pain. The treatment involves manipulating the spinal cord manually. The theory behind this method is that proper spinal alignment aids the body in healing itself without the need for medication or surgery.

Pros of Chiropractic Care

Chiropractic care is considered as alternative medicine, which is why some people are skeptical about it. However, it is a possible option if your current medical treatment is not working.

Some of the pros of seeing a chiropractor are:

  • Cheaper costs compared to conventional medicine. Chiropractic care costs less when compared with hospital and conventional medical bills. This type of treatment is a quick and affordable way to potentially relieve body pain such as:
    • Headaches
    • Joint pain
    • Migraines
    • Shoulder pain
    • Sprains
    • Lower back pain
    • Upper back pain
  • Therapeutic benefits. Patients who benefited from this type of method experience therapeutic benefits including stress relief, calmness, and lessened anxiety.
  • Non-invasive methods. Some patients are afraid to see doctors because of the additional pain due to anesthetics, cutting, and stitching. Chiropractic methods are non-invasive; they do not have to cut you open to fix your health problems. Instead, the doctor uses hands-on techniques to adjust the position of your spinal cord. Surgery is not required; therefore you do not need to be admitted to a hospital.
  • Full body effects. Problem areas that are dependent on the musculoskeletal system are affected when undergoing chiropractic care. This kind of treatment helps stabilize the muscular and skeletal regions, such as the body’s:
    • Cartilage
    • Connective tissues
    • Joints
    • Ligaments
    • Tendons

Cons of Chiropractic Care

Patients who wish to seek chiropractic treatment should also be aware of its side effects. Although it is theoretically safe, those who want to try this alternative treatment should be aware of the following limitations and setbacks:

  • Corrects moderate conditions only. Chiropractic care is limited to some injuries. Severe injuries that require invasive procedures are not recommended for this kind of medical method. If you’ve suffered broken bones or severe tissue damage, it is already beyond the capacity of the chiropractor.
  • Soreness is possible. You might notice some pain in the area where the chiropractor made adjustments. This condition is the result of the body’s adjustment to the hands-on intervention.
  • Bone damage. There is also a possibility of damaging your bones and nerves. One wrong manipulation can affect your body’s overall function. Chiropractic care is not advised for infants and young people, as it may affect their bone development.
  • Strokes. There are instances when chiropractors need to perform neck adjustments as part of treating headaches and migraines. However, this has a risk of causing strokes. It is advisable to consult with a physician before you schedule an appointment with a chiropractor. Doing so can help assess your risks of suffering a stroke due to chiropractic care.


Chiropractic care can be generally regarded as safe as long as you seek the help of a trusted and experienced chiropractor. It is best to do your research before setting up an appointment. Check the chiropractor’s experience carefully, since they are dealing with the spine, which is a susceptible part of the body.

If you are still skeptical about the idea of getting chiropractic care, it is best to stick to your traditional medical treatment. Wait until you are ready and open to this alternative treatment.

Author Bio:

Jessica is a professional health expert who works for some major health industry giants. She currently writes for Membersown and is dedicated to helping people learn more about health related topics along the journey. When she’s not a health advocate, she enjoys some down time traveling or talking with family.