HEALTH

Hiking for health

5 Reasons hiking is Beneficial for Health

Hiking is one of the best ways to enjoy nature. Hiking is one great adventure no matter in which part of the world you are. It’s not like other sports; it basically makes you enjoy beautiful sights while providing toning …

Mesothelioma – Facts and Figures

Malignant mesothelioma is an uncommon, asbestos-related cancer that commonly forms on the protective lining of the lungs and abdomen. While Mesothelioma has no cure, there has been a lot of advancements made in treatments that can help with the symptoms …

Yoga Improves Your Longevity

Yoga is an integral part of many people’s workouts. These individuals are hooked on the feeling they derive from daily yoga stretches and its unique breathing techniques.  The benefits are felt almost immediately; the calm state of mind, the relaxed …